7 best probiotics for children

Probiotics are products containing live microbes, which have a beneficial effect on the host. In the past, this term was understood to refer exclusively to drugs. containing components of normal microflora, but now it includes any “beneficial” bacteria, such as thermophilic streptococcus or acidophilic lactobacillus. However, about the benefits of probiotics fierce debates have been going on for many years.

Probiotics: pro and contra

The modern medicine has a rather cautious attitude towards them. If, until recently, dysbacteriosis – a violation of the ratio between “beneficial” and “harmful” bacteria was considered an independent disease requiring treatment, now this very notion is declared “illegal”.

Dysbiosis – an altered microbial balance – is considered a secondary syndrome, that is, a consequence of some pathological changes. So taking prebiotics without having eliminated the cause of dysbiosis is considered about as smart as throwing flower seeds on a weedy wasteland: unprepared soil will not allow the seeds to germinate, or in the case of bacteria, to take root.

In addition, until nowNo clear criteria for microbiome restoration: Modern research methods do not allow us to accurately determine the microbial composition within the body. Even between what comes out of the intestine and what reaches the lab there is a huge difference, since many species of microorganisms simply die in the altered conditions. We have to focus only on symptoms. That is why many specialists have simply declared any probiotics to be useless and categorically reject any reason to use them.

Nevertheless, let us note,That the experts of the World Gastroenterological Association still consider probiotics to be beneficial. For example, the use of probiotic drugs in combination therapy significantly reduces the severity and duration of acute infectious diarrhea (diarrhea) in children. And a mixture of 4 kinds of probiotics and 4 kinds of fiber fiber reduces the severity of hepatic encephalopathy.

The World Gastroenterological Association cites the following indications for the use of probiotics in children:

  1. Prevention and treatment of colic in newborns.
  2. Treatment of acute gastroenteritis or, simply put, food poisoning.
  3. The prevention of antibiotic-associated diarrhea.
  4. Prevention of intestinal infections in children attending kindergartens.
  5. Complex treatment of illnesses caused by Helicobacter (gastritis, stomach and duodenal ulcers, which are not uncommon in children today).
  6. Comprehensive therapy for functional disorders associated with abdominal pain (e.g., irritable bowel syndrome). These are conditions in which patients complain of pain, but doctors do not find inflammatory or other changes in the gastrointestinal tract upon examination.
  7. Complex therapy of ulcerative colitis.
  8. Prophylaxis of atopic in children with hereditary predisposition (one or both parents suffer from neurodermatitis (eczema), bronchial asthma or allergic rhinitis).
  9. Reduction of symptoms related to lactose intolerance.

Based on these indications, as well as the recommended strains of bacteria for use, we have compiled a rating of the best probiotics for children. These medications are over-the-counter and can be taken for preventive care or in emergencies, such as food poisoning, before consulting a doctor. But in any case, consultation with a specialist is essential. Therefore, in order not to provoke readers to self-medicate on the Internet, we have divided the probiotics offered into groups, not by their indications, but by the age of the intended users.

But for those of our readers who are not afraid of Latin names, here are the specific strains of bacteria mentioned in the recommendations of the World Gastroenterological Association and the situations in which they are most effective:

  1. LGG or Lactobacillus rhamnosus GG– Recommended for the prevention and complex treatment of acute gastroenteritis, nosocomial infections and infections in children attending kindergarten, functional gastroenterological disorders. Now it is one of the most well-studied and popular bacteria, proven effective by studies.
  2. Lactobacillus reuteri– LGG is one of the most well studied bacteria, especially in pediatrics. Optimal for the prevention and treatment of infant colic, also used for the treatment of acute gastroenteritis and for the prevention of infections in children attending organized groups. Can be used to prevent atopic dermatitis and necrotic enterocolitis in children with a predisposition for.
  3. Saccharomyces bo
      ardii.Like the previous two strains can be used in the treatment of acute gastroenteritis. Also effective in the prevention of antibiotic-associated diarrhea, necrotic enterocolitis, and in the eradication of Helicobacter.
    • Streptococcus thermophilusEffective in reducing symptoms of lactose intolerance (and as such, can be used with plain, thermally unprocessed yogurt). Can also be used in the complex therapy of functional gastrointestinal disorders and ulcerative colitis.
    • Bifidobacterium bifidumCan be used to prevent nosocomial diarrhea, necrotizing enterocolitis in premature infants. In older children and adults – in the complex treatment of irritable bowel syndrome.

As you can see, the list of bacteria with research-proven efficacy is pretty short. Therefore, in the following ranking of the best probiotics for children, readers will not find many well-publicized probiotics or preparations containing a complex of half a dozen or more bacteria. When it comes to drugs or supplements, “more” is far from “better”.

Ranking the best probiotics for children

Nominationplaceproduct nameprice
The best probiotics for children under three years of age1Acipol baby292€
2Primadophilus Pediatric Reuteri731€
3Normobakt L478€
4BioGaia, ProTectis, Baby, With Vitamin D, Digestive Health, Probiotic Supplement, 0.34 fl oz (10 ml)2 664€
BEST PROBiotics for older children1Bifidumbacterin 1000115€
2Regidron Bio411€

The best probiotics for children under three years

Drugs for babies of this age should be in drops or powder designed to dissolve. It is thought that a small child cannot swallow the tablet, much less a capsule, risking choking. In terms of composition, products for children in this group are often no different from those intended for other ages, and it is often sufficient to open a capsule and dissolve the resulting powder in milk or water. But officially pediatricians do not have the right to recommend such methods. This is why we have separated products for children under the age of three into a separate group of the best probiotics rating.

Acipol baby

Probiotic rating: 4.9

Acipol baby

The oil suspension contains Lactobacillus rhamnosus and Bifidobacterium longum, which supports and enhances the action of lactobacilli. Shake the vial before drinking, so that the suspended microorganisms are evenly distributed. Can be used for children from birth. Recommended to take 5 drops per day with meals, mixed with breast milk or formula. At this scheme of the bottle in 4.5 ml is enough for the manufacturer’s recommended course of treatment of 14 days. Store unopened bottles for up to 3 weeks at room temperature or in the refrigerator (but not the freezer)!).


  • Contains a strain of lactobacillus effective for the prevention and treatment of infant colic, acute gastroenteritis;
  • Enough for one course of treatment,
  • According to the manufacturer, 14 days of consumption is enough,
  • Can be kept out of the fridge and taken with you.


  • high price.

Primadophilus Baby Reuteri

Probiotic rating: 4.7

Primadophilus infant Reuteri

50 g of powder containing Bifidobacterium longum, Bifidobacterium infantis, Lactobacillus acidophilus, Lactobacillus reuteri, Lactobacillus rhamnosus packed in a plastic jar. The main effect is provided by the last 2 strains, the others work as synergists, that is, enhance the effect. Designed for children from birth to 5 years of age, 1 teaspoon (3 g.) of the product, which should be diluted with water, juice, breast milk or formula.

The disadvantages are the relatively high price of the package, which lasts just over 15 days of use, with a recommended course of 2 – 4 weeks


  • does not require special storage conditions,
  • A pack is enough for a minimal course,
  • approved from birth.


  • Expensive.

Normobakt L

Probiotic rating: 4.5

Normobakt L

Contains Lactobacillus rhamnosus GG and fructooligosaccharides – nutrients for these bacteria. Approved for use in children over 1 month of age. The contents of the package must be dissolved in 100 ml of water, formula or decanted breast milk – and this point, with all the advantages of probiotics, raises many questions. It is not an easy thing to spoon 100 ml of liquid into a hungry infant every day for two weeks or more. A reminder that nursing infants should never be given anything from a bottle with a pacifier. It is easier to get food from there, and the baby may refuse to take the breast.

Recommended course 2 – 3 weeks.


  • Contains Substances. Supporting the life activity of bacteria.


  • Dissolved in 100 ml of liquid.
  • high price.

BioGaia, ProTectis, Baby, With Vitamin D, Digestive Health, Probiotic Supplement, 0.34 fl oz (10 ml)

Probiotic rating: 4.3

BioGaia, ProTectis, Baby, With Vitamin D, Digestive Health, Probiotic Supplement, 0.34 fl oz (10 ml)

We included this product in the rating of the best probiotics for children, despite the fact that it can only be ordered online. This is one of the few drugs that combine a probiotic (lactobacillus Reuteri) with vitamin D. This kind of complexes are very convenient for parents, relieving them of confusion and thinking about what drug the baby has already received and what not. Approved from birth, 5 drops per day is enough for a child under one year of age. Before use, the vial must be shaken to evenly distribute the microbial suspension in the oil. Can be kept in the refrigerator, but cannot be frozen.

One tube lasts about 1.5 months if taken according to the instructions 5 drops per day.

Can be taken from birth.


  • Comprehensive effect: helps to reduce the intensity of colic and prevent hypovitaminosis D.


  • Need to order online and wait for delivery,
  • relatively high price.

The best probiotics for growing children

As we mentioned before, these products mainly differ only in their form of release. On the other hand, it is often easier to give a child a tablet or capsule than to dilute the powder in water or mix the drops with milk.

Bifidumbacterin 1000

Probiotic rating: 4.8

Bifidumbacterin 1000

Contains Bifidobacterium bifidum and lactulose, a substance that serves as food for normal microflora. Because it is a tablet, it is approved for use in children over 3 years of age. Take 1 tablet 3 times daily with meals, for a month. Even if it lasts 10 days, the low price of the probiotic makes it more economical than most similar products.

Advantages of

  • Contains a substance that supports the reproduction of normal microflora.
  • cost-effectiveness.


  • It needs to be taken 3 times a day, which is not very convenient.

Regidron Bio

Probiotic rating: 4.6

Regidron Bio

This product is designed to restore water-electrolyte balance. Simply put, it is used to nourish children (and adults) when they vomit or have diarrhea, replenishing lost fluids and salts. Therefore, Lactobacillus rhamnosus GG and maltodextrin, which stimulates the growth and multiplication of beneficial bacteria, it contains glucose, sodium and potassium salts.

There are five pairs of bags: one with probiotics and another with electrolytes. Both pouches should be dissolved in a glass of clean drinking water and taken orally. We remind you that if you have an enteric infection or food poisoning, to avoid vomiting, do not drink in one gulp, but drink often and little by little: a few sips or 1 to 2 teaspoons if we are talking about children.

Approved for use from age 3 years.


  • Complex action: restores microbial and water-electrolyte balance.


  • only 5 pairs of sachets in a pack.
  • High price per day of administration.


Probiotic rating: 4.4


It contains 4 types of bacteria, of which we are most interested in Lactobacillus rhamnosus and Streptococcus thermophilus. In addition to bacteria, this probiotic has added whey powder and lactose to provide nutrition for the bacteria. So, perhaps this drug can be called a kind of yogurt concentrate. Children from one to six years of age are recommended 1 capsule 1 per day, children from 6 to 14 years – 1 capsule 2 times a day, after 14 years – 1 x 3 times a day. The product can also be used in children from 3 months of age, but this requires splitting the capsule and dissolving it in milk, which is not very convenient. That is why we put it in the rating section of the best probiotics for children over 3 years.

The manufacturer recommended course of 1 – 2 months, a pack of 30 capsules. While the price per pack is comparable to the cost of other probiotics, a course of use for a child under the age of 6 will cost less than using similar drugs of this type.

On the other hand, although thermophilic streptococcus decreases the manifestation of lactose intolerance, it would be too risky to state that children with this problem will normally tolerate probiotic with this oligosaccharide.


  • Contains substances that support the growth and reproduction of bacteria,
  • cost-effectiveness.


  • Not recommended for lactose intolerance.
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