14 best remedies for nerves and stress

*Review of the best according to the editors. About the selection criteria. This material is subjective, not an advertisement, and is not intended as a guide to purchase. Before buying it is necessary to consult with a specialist.

Unfortunately, quite often the employees of the first table in pharmacies, the so-called first-pharmacists, who directly communicate with customers, listen to just such questions: “What do you have for stress, what can you drink for stress?? Of course, hardened specialists are well aware of what most customers need. However, such vague formulations can be confusing: there is not one ICD-10 diagnosis called “nerves” or “stress”. Perhaps the closest in meaning is the post-traumatic stress disorder, such as severe emotional distress from the loss of loved ones. The cause of this disease is a serious psychological trauma.

Of course, the pharmacy worker has no right to advise and sell prescription medications. They’re not doctors. That’s why the course is taken with numerous vitamins, biologically active supplements, remedies based on herbal ingredients, nootropic drugs. Before we begin to list the most accessible and popular remedies for nerves and stress, we should remind you that stress is not always an evil. Stress can also carry a positive function.

About the Benefits of Stress

An example of positive stress is the proper procedure of being in a bath or sauna. Once the body temperature rises, the blood will flow from the internal organs to the hot skin. When capillaries dilate and intense perspiration sets in, many people douse themselves with cold water, throw themselves into an ice-hole or snow. It’s stressful? Of course, the stress. But in this case, the body temperature is higher than normal, and there is no risk of a person catching a cold. At the same time capillary gymnastics occurs, dilated vessels narrow, and blood rapidly flows away from the skin, overflows the internal organs and deep layers of subcutaneous tissue.

This is an example of physical stress, which is nothing more than an adaptation mechanism to changes in the rapidly changing conditions of existence. “Chronic” stay in the bathhouse is dangerous to life, as well as chronic stress. Long-term overload contributes to the development of neuroses, anxiety, and depressive states. Patients experience autonomic paroxysms, or panic attacks.

Biochemistry and symptoms of stress

In addition, there is a biochemical basis of nervous stress. Under prolonged exposure to a psychotraumatic factor, the hypothalamus signals the pituitary gland to produce adrenocorticotropic hormone (ACTH), and it affects the adrenal glands. As a result, they release the so-called stress hormone, or cortisol. Cortisol synthesis is accompanied by a release of adrenaline and noradrenaline.

As a result, this hormonal “stress cascade” promotes the mobilization of glucose from tissues, resulting in hyperglycemia, or increased serum glucose. This is a natural mechanism to prepare for action, such as escape or attack. Muscle food, that is, glucose sugar, must be mobilized for this. And so it rushes out of the tissues and into the bloodstream just in case.

The universal mechanism of stress is accompanied by a preparation of the cardiovascular system: the heart starts beating faster, blood pressure rises. Sometimes it is even good, because such short-term stress stimulates vital activity, and, for example, a cold shower in the morning stimulates a person to an active start of the work day. But if stress hormones are constantly acting, then hypertension develops, there is a predisposition to diabetes, compromised immunity. As glucose is released from tissues, one experiences cravings and even cravings for sweets, fats and flour. This is why chronic stress contributes to rapid weight gain. But in some cases the opposite is true: chronic stress leads to a lack of appetite and even to emaciation.

The symptoms of stress and neurosis are pretty well known to everyone. This is primarily a sleep disorder, most often insomnia, frequent awakening at night, but there can also be insurmountable daytime sleepiness. More often than not, these conditions occur together. This is a chronic fatigue that never leaves a person, even after weekends and vacations. They complain of headaches, lack of appetite, or, conversely, gluttony. Quite often there is intermittent diarrhea alternating with constipation, sweating, tremors in the hands. These are all symptoms of autonomic nervous system imbalance.

Men may experience erectile dysfunction, women a decrease in libido. Decreased concentration, memory problems arise and the person loses interest in activities that used to bring joy and were a hobby or passion. Changes in the emotional sphere. Mood swings arise, either depression begins to dominate with different fears and uncertainty about the future, or there arises melancholy, despondency and a feeling of hopelessness.

Rating the best nerve and stress remedies

Over-the-counter pharmacotherapy for stress

How to cope with stress and nerves with over-the-counter medication? Of course, it is best to cope with stress without medication at all. Basic and simple tips are given at the end of the article. In this ranking of drugs, there are over-the-counter medications, with the exception of the most recent – Grandaxin (tofizopam). On the one hand, this is the right thing to do. A person may immediately, experiencing insomnia or anxiety, come to the pharmacy and the drug will help him in the early stages of stress disorder.

On the other hand, there is a danger that the patient will constantly seek to use over-the-counter medications for fear of going to the psychiatrist. After all, if there is serious depression, or severe anxiety, you also need serious nerve medication. This article on anxiety talks just about modern prescription-only medications, ranging from tricyclic antidepressants to atypical neuroleptics. But here we will talk about simple and well-known drugs. Price range given for mid-June 2019 for pharmacies of all forms of ownership.

The rating includes some anti-stress vitamins and dietary supplements, herbal preparations, as well as some medicines that can be bought without a prescription, with the exception of the latter.

The best vitamins and supplements for nerves and stress

Vitamins and supplements do not cure, but rather can prevent situations that can lead to stress and nervous breakdown. So, low immunity can lead to somatic disorders and then to anxiety. A lack of B vitamins will affect the central and peripheral nervous system, and so on. So which vitamins, vitamin-like substances and supplements are most needed by the patient to keep stress from developing and “tormenting the nerves”?

Magnet-B6

Rating: 4.9

One of the most famous complexes of pyridoxal phosphate, or vitamin B6 with magnesium is the same name Magnes B6. It is indicated not only for magnesium deficiency – for muscle pain, and for seizures. It is used for malaise and fatigue, irritability, resentment and anger, various sleep disorders. All these symptoms are characteristic of neurosis and stress.

The drug is a pleasant-tasting brown liquid in ampoules, and should be taken in three to four ampoules per day. To open the ampoule, you just need to cover the tip with a cloth of some kind and break it off with a sharp movement. After the other tip of the ampoule is broken off, its contents are poured into a glass of water. This original way of application is very liked by children, who love to watch him.

Three to four ampoules are needed daily, the contents of which can be taken after meals three times a day. Magnesium B6 is produced by the Sanofi company from France, and the cost of a package of 10 ampoules of 10 ml will be 600 rubles. You can consider it quite expensive vitamin and mineral complex, because the daily cost of taking it will be about 200 rubles. Magnesium B6 is sold in tablets, and 30 pills for 10 days of use have a range of retail prices from 475 rubles to 800 rubles.

Advantages and disadvantages

The advantage of this complex will be a pleasant taste, the ability to affect the metabolism of vitamin B6 and magnesium, which play a sufficient role in the occurrence of stress. There are few contraindications to use: it is severe renal failure and simultaneous intake of levodopa. Of course, you can not give it to children under the age of 1 year, but it is unlikely that kids at that age will have the anxiety and stress described in the article. The negative point can be called a rather high price, as well as the contraindication to the reception in pregnant and lactating women.

Glycine complex magnesium B6

Rating: 4.8

This complex is a dietary supplement and consists of two components: an amino acid of the simplest kind – glycine and pyridoxine. Glycine itself has been repeatedly described in various articles. It is a very mild and natural inhibitory mediator in the central nervous system that improves sleep and reduces mental psycho-emotional stress. It helps to improve performance.

The fact that magnesium calms, reduces the dominant excitation in the central nervous system, and improves inhibition has been mentioned above. Vitamin B6, or pyridoxine hydrochloride, is involved in so many metabolic processes that regulate the nervous system. Therefore, these components, chosen together, have a good ability to prevent stress, reduce the symptoms of neurosis. Apply the drug to adults should be a monthly course, one tablet twice a day, with meals. Costs this drug inexpensively, a pack of 30 pills will cost between 115 and 130 rubles.

Advantages and disadvantages

The obvious advantage of this complex will be a richer composition than in the previous case, as well as a democratic price. The only contraindication is individual intolerance. However, if we remember the previous drug Magnesium B6, which is produced by the world-famous and one of the best companies Sanofi, in this case, there are more contraindications. Thus, severe renal insufficiency and levodopa intake are indicated. If such conditions are not listed in the official instructions of a product containing magnesium and B6, only manufactured by a different, “smaller caliber” company, it can only indicate a lack of elaboration of contraindications.

Tryptophan formula for peace of mind

Rating: 4.7

Tryptophan is an essential amino acid that is part of proteins, and its special role is to normalize circadian rhythms, it improves the alternation of the cycle of wakefulness and sleep. Tryptophan is a source of melatonin, the very hormone of the pineal gland, which provides this cyclicity. Melatonin is formed from serotonin, and tryptophan will be the source of serotonin. Therefore, this amino acid can be considered the amino acid of calm, good mood and emotional lift.

The indication for taking this drug by Evalar will be irritability, emotional tension, anxiety and reduced performance. Tryptophan is used in case of sleep disorders, because it can improve its depth and quality, tryptophan allows getting a good night’s sleep, and is able to fight jetlag, that is in case of frequent flights with rapid change of time zones.

Tryptophan is used as a course, the minimum course – 1 month, and it is necessary to take 1 or 2 capsules twice a day, regardless of meals. The drug is produced by the company Evalar, and a pack of 60 capsules, designed for 1 month, will cost in the range of 809 to 1500 rubles. A pack of 15 capsules will cost 260 rubles.

Advantages and disadvantages

The virtue of this remedy would be its mild effect on sleep and good spirits. If a patient is bothered by insomnia, and he takes a drug melatonin, such as melaxen, it is better instead of trying to immediately take the artificial counterpart of the ready-made hormone, that is, do not create a biochemical “prosthesis”, and try to improve the production of your own hormone by increasing the concentration of its precursors, it will be more physiological. The drug has very few contraindications, with only individual intolerance, pregnancy and breastfeeding. The relative disadvantage will be a rather high price.

Immunal

Rating: 4.6

Immunal is an immunomodulator, but who said that the lack of a healthy immune system is a hindrance to stress and neurosis?? It is against the background of a low immune status that all anxious, depressive and neurotic episodes most often unfold. The drug is a herbal remedy, but it is placed in the section of biologically active supplements, because it is most often used for the prevention of.

This is an extract of Echinacea purpurea, which is available both in liquid form and in tablets. Echinacea extract is a strong immunostimulant that strengthens the defenses of our body. This manifests itself in an increase in the number of white blood cells, in the activation of their capture of harmful microorganisms, that is, in the activation of phagocytosis. Echinacea extract can accelerate the fight against harmful microbes and their destruction. It is an established fact that people who take echinacea extract in the midst of an epidemic are less likely to get the flu and they are less likely to have a “cold” on their lips, or herpes.

It is indicated for both immunity strengthening and prevention of immune and stress disorders. The solution must be taken 2.5 ml three times a day. If the Immunal is in tablet form, it should be given as a tablet three times a day for adults… In order to have a therapeutically pronounced effect, the drug must be taken for at least 1 week, but no more than 2 months. Produces Immunal well-known company Sandoz, a bottle of 50 milliliters, which is enough for a week of taking, costs in pharmacies from 320 to 590 rubles.

Advantages and disadvantages

The advantage of the Immunal will be the presence of a natural component that enhances the body’s defenses, and it is very important in the fight against stress. The disadvantage will be the high price and the content of ethyl alcohol in the solution. This means that if a person takes cephalosporins along with this medication, there will be possible incompatibility. It is also undesirable to use this solution in people with drug and alcohol dependence, in children, it is better to take tablets here.

Vitrum superstress plus

Rating: 4.5

Vitrum superstress plus – is a quality imported vitamins, produced in Switzerland by Takeda. The composition includes alpha-tocopherol, ascorbic acid, thiamine or vitamin B1, riboflavin, vitamin B6, B12, folic acid, biotin vitamin PP, and pantothenic acid. The concentrations are chosen specifically to provide the full daily requirement for vitamins in conditions of increased mental and physical stress. The drug should be taken one tablet daily with meals, the course of treatment is on average two to three weeks. One tablet has a mass of 1350 mg, and the pack contains 30 such tablets. They also cost a lot, from 700 to 1100 rubles.

Advantages and disadvantages

The advantage of Vitrum Superstress Plus is a good tolerance, because it includes only essential vitamins. Their concentrations are chosen in a special way, so the preparation compares favorably with most other vitamin complexes, especially domestic ones. However, there are some disadvantages. This drug can help in the complex treatment of anxiety and stress, but by itself taking vitamins will not cope with stress, so it is better to use it just as said, with stress, in order to avoid stress and neurosis, that is, for the purpose of prevention.

The best herbal remedies for nerves and stress

It will not be an exaggeration to say that various herbal remedies are the basis of over-the-counter medications for the treatment of various types of nervous disorders and anxiety states, for the treatment of acute and chronic stress and “nerves. Of course, all these drugs are soft, and with their help it is impossible to cope with serious stress and depression, for example, with repeated suicide attempts. But since 80% of all patients have fairly mild forms of stress disorder, these herbal medicines are invariably popular in pharmacies. They can also act simply to improve sleep, for more calm, for concentration, and sometimes pharmacists sell them as a remedy for “frayed nerves,” without going into detail.

Tincture of peony

Rating: 4.9

Evasive peony and tincture from it have been known since antiquity: this is a very mild, very mild and almost no contraindications sedative of plant origin. Tincture has a yellowish tint, and is used for increased nervous excitability. This drug is used in drops, from 30 to 40 drops per reception three times a day. The average duration of treatment is one month. If the physician considers it necessary, the course may be repeated shortly. Produce this drug all firms, “who not too lazy”, this tool is pretty cheap and a large bottle of 100 ml will cost only 25 rubles.

Advantages and disadvantages

The disadvantage of this remedy is the presence of ethyl alcohol, strength of 40 degrees. Therefore it is possible that this remedy may be abused by persons with chronic alcoholism and substance abuse. The drug is contraindicated in liver and kidney failure, childhood, pregnant and lactating women. The minus is the fact that not always a tincture of peony can be freely found in the pharmacy. Also, the drug will not be able to cope with serious stress and autonomic vascular disorders on its own.

Motherwort pills #50

Rating: 4.8

We are all accustomed to the fact that motherwort extract is a liquid. But here it is a dry extract, which consists of parts of the plant. According to the pharmacotherapeutic group it also belongs to sedatives, that is, sedatives of herbal origin. It is interesting that in addition to the calming effect on the central nervous system, motherwort reduces the heart rate and simultaneously helps to increase the force of heart contractions, while lowering blood pressure. It is shown at the initial stage of increased nervous irritability, in the presence of vegetovascular paroxysms, with insomnia.

Adults should take one tablet of motherwort extract three or four times a day, an hour before meals. The course of treatment up to 1 month. Produce motherwort extract a large number of domestic firms, and its cost ranges from 40 to 110 rubles for a package of 50 tablets.

Advantages and disadvantages

The advantage of the dry extract can be considered the absence of ethyl alcohol for the solution, and therefore the drug can be prescribed not only to adults and children, but also to people with an addiction to alcohol and patients with chronic alcoholism. The drug is cheap, found in pharmacies everywhere. However, as in previous cases, herbal remedies alone to cope with severe depression or anxiety disorder is not able, here you will need to consult a doctor and prescribe more serious drugs.

Validol

Rating: 4.7

There is nothing to talk about, but about Validol: it is a universal and favorite folk remedy. It represents, roughly speaking, a solid mint combined with isovaleric acid ester. Many people think for some reason that Validol is able to protect against heart attack and an attack of angina. Apparently, a stereotype works: when a person grabs his heart, they give him Validol. But it has only a sedative vasodilator action, and a little distraction. If a person has a serious attack of angina or coronary heart disease, then he needs nitroglycerin, which increases the flow of blood to the coronary vessels. Validol in the case of a severe attack can do nothing.

But if a person has a panic attack, neurotic disorder, simple pain in the heart region, not associated with myocardial ischemia, then such hysterical cardioneurosis Validol is quite capable of. It is necessary to take it by one tablet under the tongue, to endure until complete resorption. The maximum daily dose should not exceed 3 pills. Validol produces almost all domestic pharmaceutical factories, plants and enterprises, and costs Validol cheap. For a pack of 10 tablets you should pay from 25 to 80 rubles.

Advantages and disadvantages

Validol is not a drug that should be taken in courses to treat a plan. This remedy is special and should be used “from time to time”, with panic attacks, hysterical neurosis or an attack of pain in the heart. Validol is practically not prescribed for a few days in a planned manner. It can be considered a symptomatic remedy, it distracts, reduces the severity of autonomic dysfunction, but has no therapeutic effect. Otherwise, all the mints, which are produced in candy factories, would be considered a therapeutic drug. The fact that menthol is combined with valerian extract also gives it no advantage over serious drugs. You can buy Validol everywhere, it’s cheap, and it can stop a panic attack if necessary.

Novo-Passit

Rating: 4.6

The next widely known drug is Novo-Passit. It consists of the following prescription: extracts of melissa, valerian, St. John’s wort, hawthorn, hops, passiflora and elderberry. It is sold both as a liquid extract and as a tablet. The extract and tablets contain something called guaifenesin, which has an anti-anxiety effect. The complex medication can help with anxiety, calm and combat nerves and stress.

The drug stops mild forms of insomnia, allows you to cope with headaches, and even with mild migraine. It helps to combat the manifestations of vegetative dystonia, is used in the complex treatment of climacteric syndrome, helps to cope with neurotic diarrhea, which alternates with constipation. Dermatologists prescribe it for atopic seborrheic eczema, as well as for those itchy dermatoses in which itching is caused by increased nervous tension. Appointed this remedy 3 times a day before meals, one tablet or 5 milliliters of solution. Produces Novo-Passit company Ivex Pharmaceuticals, and the solution volume of 100 milliliters will cost from 170 to 330 rubles.

Advantages and disadvantages

In general, the drug is well tolerated, but some side effects may be due to the effects of guaifenesin. This hand tremor, drowsiness, mild muscle weakness. Since St. John’s wort is included, photosensitization is possible. If the patient has fair skin, then during the reception of Novo-Passit he is not recommended to visit a solarium and avoid exposure to sunlight. The solution contains ethyl alcohol, albeit of a low strength, 12%. On the other hand, the drug helps to cope with the effects of stress and nervousness in short courses, and it is contraindicated only in persons with chronic alcoholism and children under 12 years of age. The contraindications include the effects of brain injuries, epilepsy, and seizure syndrome.

Dormiplant – Valerian

Rating: 4.5

Dormiplant-Valerian actually has not two parts, but one – just the roots and rhizomes of valerian. It is taken in case of irritability, restlessness and agitation, in various sleep disorders, primarily in violation of falling asleep. In tablets, this remedy contains 500 mg of rhizomes with roots dry extract. The extract from the plant material is extracted with 70 degrees of ethyl alcohol, but the tablets do not contain alcohol, of course. In order for the remedy to have a sedative effect, it is necessary to take it without chewing, one tablet once a day. In the case of nervous excitability and irritability – in the morning. The course of treatment is one to one and a half months. If the symptom of stress and upset nerves would be a disturbance of falling asleep, then this tablet is taken half an hour before sleep. Dormiplant-Valeriana is produced by the German company Dr. Wilmar Schwabe, and a pack of 25 pills can be purchased from 430 rubles. up to 63o rubles.

Advantages and disadvantages

In fact, this drug is the usual extract of valerian, which in the Russian Federation from domestic raw materials is inexpensive. But the German chemical technology allows to extract everything possible from valerian, so this drug works much better and more actively than the domestic small yellow valerian tablets. However, you must remember that this remedy can increase the effect of sleeping pills. And if a person is treated with this remedy, it is still necessary to refrain from driving. In case the work is connected with moving machines and mechanisms, it is necessary to consult a doctor before taking this drug. It is also contraindicated in cases of hypersensitivity and under 18 years of age.

The best medications for nerves and stress

It has been decided to include in this section the well-known over-the-counter medications. This is Phenibut and Nootropil. They both help to increase the body’s resistance to stress and increased nervousness. The section introduces the usual Valokordin, or Corvalol. This drug just has a certain “zest” that few people know about. Finally, at the end of the review, it was decided to include the prescription drug. It is a daytime anxiolytic, a sedative that fights fear – Grandaxin. This drug has been for many decades (and still is) the “gold standard” in the treatment of anxiety, stress and nervousness of a mild degree.

Phenibut

Rating: 4.9

Phenibut is a drug that is widely known only in the Russian Federation and is produced by the Obninsk Chemical-Pharmaceutical Factory. It reduces anxiety, improves sleep and reduces nervous tension. Fights well with asthenovegetative syndrome, sweating, redness of the skin, and prevents panic attacks. The drug improves mental performance, attention span and memory.

Importantly, the remedy can be prescribed to patients with stress reactions who have lost interest in life and their favorite activities. Phenibut motivates the patient to work. The drug must be taken as a course of treatment, the course length – from 4 to 6 weeks. The average dose of the drug is 250 – 500 mg, three times a day. It can also be taken for the prevention of motion sickness, ie, seasickness. One tablet should be taken an hour or two before traveling. Phenibut is not expensive, a pack of 50 tablets of 250 mg – from 330 to 415 rubles.

Advantages and disadvantages

Perhaps the disadvantage of Phenibut is the lack of a solid evidence base, which is why it is not used abroad. This remedy is inexpensive, relatively safe, and it has few contraindications, perhaps only gastrointestinal ulcerative lesion, children under 2 years of age, pregnancy and lactation.

Nootropil

Rating: 4.8

Nootropil, or Piracetam, is the best known and most widely used nootropic drug with a large number of studies and a good evidence base. The drug improves brain function, including neurotransmitter transmission, increases the plastic tone of nervous tissue, improves metabolism. As a result, bioelectrical rhythms on the electroencephalogram are improved, and mental abilities are restored after various heavy loads, as well as stress.

The drug is indicated for memory disorders, stress, failure of adaptation mechanisms, in healthy people. “In healthy people” – this means in the absence of organic brain lesions, epilepsy, dementia and other disorders. Nootropil should be taken orally with meals, 2 or 4 tablets per day in 2-3 intakes, if the tablets are 1200 mg. Nootropil is produced by the Belgian company USB-Pharma, and its cost is quite low. One pack of 20 1.2 g tablets costs from 220 to 298 rubles.

Advantages and disadvantages

A great advantage of Nootropil will be the opportunity to take it as a prophylactic, for example, in a period of heavy mental stress during exams, during a student session, or just in the emergency mode of work. It will stabilize the mechanisms of memory, attention, cognitive functions, and prevent their disruption. It will eliminate stress in the “very bud,” preventing it from developing. On the other hand, in severe stress disorder, panic attacks, obsessive-compulsive personality changes this drug alone will not help. But it will be used in the complex therapy prescribed by the psychiatrist.

Valokordin

Rating: 4.7

The secret of Valocordine, or Corvalol, is that in addition to peppermint oil, hop oil, and ethylbrom isovalerianate, (that is practically the constituent parts of Validol), its composition includes phenobarbital. Phenobarbital is an anticonvulsant drug from the barbiturate group, and all barbiturates are sold strictly by prescription. Valokordin, Corvalol, Valoserdin, and other analogs are inexpensive and sold without a prescription. So, one milliliter of Valokordin contains 18.4 milligrams of phenobarbital.

This allows this medication to work very well for phobias, anxiety disorders, sleep disorders, autonomic dystonia, neurosis, and just excitement, anxiety, irritability. It is known to all that it is a clear liquid with a peculiar aromatic odor. The drug is taken before meals. Adults usually have a dose of 15 drops 3 times a day, and if you have trouble falling asleep before bedtime, you can take 30 drops as well. One of the best varieties of the drug, the real Valokordin is produced by the German company Krevel Meuselbach. The cost of one package (20 ml) is approximately from 117 to 270 rubles, but you can find domestic analogues, much cheaper.

Advantages and disadvantages

The disadvantages of Valokordin are an extension of its advantages. It is too well-known, and its smell is very familiar. If a person is walking up and down the stairs, and from behind a door there is a steady smell of Valokordin, then most likely pensioners live there. Therefore, it is not very convenient to treat with Valokordin constantly to a person who goes to work in the morning. If after taking it it smells like Valokordin all the time, the staff will ask participatively if everything is all right, and if he has no problems with the heart. Everyone knows that Valokordin is dripped when “a person is unwell”. Therefore, it is best used at home, and is especially good before bedtime. Also one of the disadvantages is its all too familiar smell.

It should be said that there are types of Valokordin, in which phenobarbital is absent, but the name of the drug can be deceptive. Before you buy Valokordin or Corvalol, always look at the prescription to see if it contains phenobarbital. As a rule, remedies without phenobarbital are much cheaper, but they help much worse.

Grandaxine

Rating: 4.6

Finally, to conclude the review, we will look at a serious stress and nerve medication, but serious in the sense that it requires a prescription. It’s Grandaxin, with the active ingredient tofizopam. It is a good daytime tranquilizer, and belongs to benzodiazepines. The most important thing why it is called a daytime medication is that it does not interfere with active life. It has no pronounced sedation, it does not relax the muscles, and it has no anticonvulsant effect. It regulates subtle mental and vegetative disorders, and slightly stimulates.

It is well tolerated, in therapeutic doses does not cause addiction and does not develop withdrawal, it can be quickly canceled. Grandaxin is indicated for a very wide range of functional disorders: stress and neurosis, emotional distress, anxiety, apathy, and even obsessive compulsions. The indications will be various autonomic disorders: rushing into fever, sweating, nausea. Grandaxin is indicated in patients, including those with post-traumatic stress disorder, menopause with hot flashes, and even premenstrual syndrome. It is prescribed in the complex therapy of alcohol withdrawal syndrome, in heart pain of a functional nature and in many other conditions.

It should be administered orally at 50 mg, one or two tablets 1 to 3 times a day. Maximum dose 3 pills. Grandaxin is produced by the Hungarian company Egis, and the cost of a pack of 60 pills for 3 weeks of treatment is not cheap: from 750 to 1200 rubles.

Advantages and disadvantages

Perhaps the disadvantage of Grandaxin is the fact that it is prescribed, it is very popular. The absence of addiction, the absence of the need to slowly lower the dose, good tolerance, and the ability to affect a large number of stress manifestations and neurotic conditions can be considered an advantage. Overdose and symptoms appear only after taking very high doses. And perhaps this drug should not be used to treat depression and anxiety as a single treatment, because aggressive behavior may increase due to the activating effect of the drug. Even an increased risk of suicide attempts. Also, the drug should not be used in patients with epilepsy, because the activation can increase the threshold of seizure readiness.

Doing without drugs!

In conclusion, it is advisable to begin treatment not with pharmaceutical drugs, but with simple methods: consultation with a psychologist or psychotherapist. These specialists help to find the cause of the problem and to influence it. If this fails, you can change your attitude. In some cases an appointment of a qualified psychoanalyst is recommended, though we have a big deficiency of such specialists in our country.

It is necessary to have normal physical activity, which improves the metabolism of serotonin, which is responsible for a good mood. Very helpful in coping with stress are bathing procedures, swimming, moderate sports activities. You can also use many relaxation techniques, massage, yoga, meditation.

Lifestyle should be taken care of. Bad habits do not allow you to get rid of stress, alcohol only for a few hours can allow you to forget about your problems. Then, when the hangover syndrome comes, the person is many times worse than if he was just alone with his problems. Does not help in the treatment of stress strong coffee and tea, as well as a few cigarettes. Excessive toning and constriction of cerebral vessels further aggravates the physical symptoms of stress, and leads to the development of malaise.