12 best vitamins for women after 60 years

Best imported vitamins for women after 60

To maintain the health of the cells, imported manufacturers in multivitamin complexes for older women include major antioxidants: vitamins A, C, E, zinc, selenium, copper and manganese.

Vitrum Centuri

Rating: 4.9

American combination product Vitrum Centuri contains vitamins (12 units) and minerals (17 units) in specially selected doses that meet the needs of the body over 50 years. Women after 60 years of age need them especially when they have an insufficient and unbalanced diet, as well as when they are recovering from illnesses.

Vitrum Centuri vitamins are sold in, typical of this manufacturer, bottles with a cap, which is not easy to open for children. Tablets are quite large, capsule-shaped, with a separating groove on one side. They are coated in a light gray to dark gray color. Not everyone can swallow the whole pill. For women after 60 years of age, it is recommended to take 1 vitamin orally after a main meal. The therapy duration is 3-4 months on average.

Older women have commented in reviews that Vitrum Centuri helps them feel energized again. In their experience, it is more advantageous to buy a big pack (60-120 pills), which is enough for several months. During the use of these vitamins, women have a higher mood, they are less susceptible to colds, their skin and nails are improved. Some people have noticed that they have less knee pain with this vitamin complex.

Advantages

• 12 vitamins and 17 minerals;
• A bottle with a cap that children can’t unscrew;
• Give you vivacity;
• Get rid of moping, nervousness.

Disadvantages

• tablet size.

Centrum Silver Women 50+

Rating: 4.8

American vitamins Centrum Silver Women 50+ contain everything you need to saturate your cells, keep your bones, heart, brain, and eyes healthy in women 50 and older. This is a new formula with an increased content of vitamin D, and the complex also contains enough calcium to maintain bone strength. The product is non-GMO.

Centrum Silver Women 50+ comes in the form of tablets. They are oval, coated with a smooth shell and have a separating risk on one side. Despite their large size, they are swallowed quite easily. There may be 100 to 250 pills in a package, placed in a bottle. For women over 60 years of age, it is recommended that they take one a day with a meal.

Reviews about the complex Centrum Silver Women 50 + are mostly positive. Thanks to these vitamins, women after 60 have better sleep patterns (fall asleep quickly and sleep for at least 7-8 hours), heartache after a long shopping trip stops, shortness of breath disappears, memory improves noticeably. Centrum Silver Women 50+ is generally well tolerated by older women, but some may have allergic reactions.

Dignities

• Well thought out composition;
• The pills are easy to swallow;
• normalize the quality of sleep;
• Improve the function of the cardiovascular system;
• increase the body’s defenses;
• improve memory.

Disadvantages

• Allergies possible.

Doppel Herz Aktiv 50+

Rating: 4.7

German complex Doppel Herz Activ 50 + contains vitamins B group, vitamin C, E, D3, biotin, calcium, magnesium, zinc, and selenium. This dietary supplement is designed for women who want to stay beautiful and healthy longer, regardless of their age. Thanks to the optimal content of essential nutrients, vitality is increased and the mood improves even after 60 years of age.

Doppel Herz Activ 50+ is a capsule-shaped pill in dark pink with a separating stripe. They are quite large, but due to the smooth shell they are usually swallowed without problems. Two blister packs contain 30 tablets. They are enough for a single course of treatment. Recommended to take 1 tablet once a day with meals.

Reviews on the dietary supplement Doppel Herz Activ 50 + are mostly good. Women over the age of 60 report a boost of energy and better brain function when taking this complex. However, this effect does not develop immediately, but after at least 2 weeks of systematic use of these pills. Tolerated such a complex is usually good, but not excluded individual hypersensitivity to components.

Advantages

• effective composition;
• The pills are easy to swallow;
• A burst of energy appears;
• Memory is stifled;
• immunity strengthens.

Disadvantages

• The effect develops after 2-3 weeks.

Country

Fe Core Daily-1 Women 50+

Rating: 4.6

German elixir Gerovital from Doctor Taisse contains 10 vitamins, iron, and extracts of hawthorn and motherwort. With this medication, makes up for vitamin and iron deficiencies. This complex is excellent for stabilizing the heart and blood vessels, improves metabolism. Along with this elixir calms the nervous system and promotes the active production of hemoglobin in women after 60 years.

Elixir Gerovital is a clear yellowish solution with an orange scent. It has a slightly unpleasant taste with notes of alcohol and sweetness. The elixir is sold in dark glass vials in varying volumes, from 30 ml to 500 ml. It is recommended to take Gerovital 1 tbsp. Spoonful twice a day before or during meals.

Women over 60 years old note in their reviews that Doctor Taisse Gerovital perfectly helps them to cope with loss of strength, low mood, weakness and irritability. Some people have noticed that if they take this medication in the morning, they feel drowsy because of the sedative effect, so they prefer to take 2 tablespoons at a time. Spoonfuls before bedtime. Elixir is well tolerated by the digestive tract and does not cause allergic reactions.

Advantages

• vitamins, iron and plant extracts;
• Provides a boost of energy;
• Normalizes and improves the quality of sleep;
• calms the nervous system;
• Increases hemoglobin;
• Strengthens the immune system.

Disadvantages

• specific taste.

Velvumen 50+

Rating: 4.4

Pharmaceutical company Vitabiotics (UK) produces vitamins Velvumen 50+. The complex contains 22 vitamins and vitamin-like substances, minerals and amino acids necessary to maintain the heart, brain and organ of vision in women after 60 years. The composition is tailored to the features and needs of the aging body of the fair sex.

Velvumen 50+ is available in tablets on blister packs. They come in a pack of 30. The tablets are quite large, oval, but they have a smooth coating, so they are swallowed almost without problems. Recommended for women over 60 years of age to take 1 pill once daily after a main meal with a glass of water. Average therapeutic course of 3 months.

According to reviews, Velvumen 50 + excellent tonic, normalizes blood pressure, improves vision, improves mood. Some women have also reported that taking these vitamins improves concentration and appearance, such as dry skin, natural hair shine, and firmer nails. Many note the good tolerance of this product.

Advantages

• balanced composition;
• easy to swallow tablets;
• Normalize the pressure;
• Improve the psycho-emotional state;
• Promotes concentration;
• Improve hair, nails, skin.

Disadvantages

• Not widely available.

Rainbow

ght 50+ Mini
t

Rating: 4.3

The Russian dietary supplement Alphabet 50+ contains 13 vitamins and 9 minerals, lutein and lycopene. Dietary supplement contains 300 mg of calcium, which allows its use in the treatment of osteoporosis and osteoarthritis. And the content of vitamins A, E and C in sufficient quantities contributes to the prevention of cardiovascular disease. Carotenoids, in turn, slow the aging process of the retina.

Alphabet 50 + is available in pills in 3 colors, each of which contains certain substances that are optimally combined with each other. The dosages are age-appropriate for people over 60. Tablets are round, biconvex, fairly large, but swallowed almost without problems. Daily dose – 3 tablets of different colors. Between doses should be at least 4-6 hours.

Older women speak very highly of vitamins Alphabet 50 +. They like the fact that with this complex they get a burst of energy, shortness of breath, improved vision. Also, some have noted that they do not get sick with colds, and even with Alphabet 50 + they recover faster in case of exacerbation of chronic diseases. But many people are confused by the fact that the pills need to be taken three times a day. It is very easy to forget to take.

Advantages of

• well-designed composition;
• high calcium content;
• The tablets can be swallowed normally;
• Give strength and energy;
• Help you recover faster after an illness.

Disadvantages

• Should be taken 3 times a day.

Evalar Napravit Vitamins for the heart

Rating: 4.8

Dietary supplement Napravit Vitamins for Heart is produced by the popular Russian company Evalar. It contains B vitamins, potassium, magnesium, as well as plant extracts that support the functioning of the cardiovascular system. Special support for heart and blood vessels is necessary for women after 60 years. The product is vegetarian and does not contain gluten, sugar or GMOs.

This dietary supplement from Evalar comes in tablets. They are round, biconvex, with beveled edges, white in color. They are not very large, so they are swallowed almost without problems. For older women it is recommended to take 1 tablet once a day during the main meal. The duration of use – at least 1 month. And the manufacturer recommends repeating such courses 3-4 times a year.

According to reviews, thanks to Evalar Napravit Vitamins for the heart there is lightness in this area, breathing becomes easier, the nervous system calms down, the quality of sleep is normalized. Women prone to depression, note that with this complex, it is much easier for them to keep their emotions under control. And thanks to the B vitamins also improves the condition of the hair, nails, skin.

Advantages

• Good composition for the maintenance of the cardiovascular system;
• The optimal size of tablets;
• Normalize blood circulation;
• Support the heart muscle;
• Improve the psycho-emotional state;
• beneficial to hair, nails and skin.

Disadvantages

• Hypersensitivity of the components.

Complivit Calcium D3 Gold

Rating: 4.7

Pharmstandard Pharmaceutical company produces supplements Complivit Calcium D3 Gold. This product is specifically designed to account for age-related hormonal changes in women. Dietary supplements contain calcium, vitamin D3, K1, isoflavone genistein (antioxidant that protects cells from aging processes, including photoaging). The product actively supports joint health, strengthens teeth and bones in women over 60 years of age.

Complivit Calcium D3 Gold is sold in a plastic opaque bottle of 30-100 tablets. They are quite large (2 cm in length), but oval in shape with a smooth white shell. For women after 60 years of age, Complivit Calcium D3 Gold is recommended to take 1 tablet once a day along with the main meal. Minimum course of treatment 1 month.

Women speak highly of the complex Calcium D3 Gold. They like the fact that with this food supplement they cease to have joint pain, improve their general well-being, and their irritability goes away. The product usually does not cause adverse effects, and in some people even contributes to weight loss. The dietary supplement is well tolerated, but in rare cases there may be allergic reactions to the ingredients.

Advantages

• Non-overloaded composition;
• Keeps joints healthy;
• Strengthens bones and teeth;
• improves skin condition;
• Invigorates and enhances mood.

Disadvantages

• Some people are confused by the size of the tablet.

Quadevit

Rating: 4.6

Pharmstandard pharmaceutical company produces another multivitamin remedy Quadevit. It contains a complex of vitamins and minerals, which are important factors of metabolic processes. The product contains vitamins, minerals and amino acids, which are mostly needed in the elderly or senile age. Quadevit can be used both for the prevention and treatment of vitamin and mineral deficiencies.

Quadevit is available in bright yellow, coated tablets. They are round, biconvex, with beveled edges. Their size is optimal, so they are not a problem to swallow. For women over 60 years old it is recommended to take 1 tablet 1-2 times a day. In especially severe cases, the dose can be increased to 3-4 tablets a day. It is taken orally after the main meal.

Women mostly speak well of this multivitamin complex. They like the composition, the attractive cost of this drug, and how it quickly improves the overall condition. Older women have a burst of energy, increased resistance to colds, improved mood. Some people are frightened by the bright yellow color of the urine during the use of this product, but otherwise there are no complaints.

Advantages

• effective composition;
• pill size;
• burst of strength;
• strengthen the immune system;
• no side effects;
• improvement of mood.

Disadvantages

• Urine staining bright yellow.

Be Healthy from A to Zinc for Women

Rating: 4.5

Vneshtorg Pharma produces Bud Zdorov health from A to zinc for women. In addition to vitamins and minerals, the complex contains ubiquinone (slows the aging process), proanthocyanides (improve blood flow to the fiber, have antioxidant properties), polyphenols (protect the body from free radicals, slow geriatric processes). This dietary supplement is useful to all women who want to maintain beauty and health from the inside.

Be healthy from A to zinc for women comes in the form of tablets. They are oval, with beveled edges, in a white, smooth shell. They are quite large, so they cause difficulty in swallowing. There are 30 of them in the blister pack. For women over 60 years of age, it is recommended that you take 1 tablet once a day for 4 weeks.

According to reviews, Be Healthy from A to Zinc supplements for women is a good way to support the body of the fair sex who has already crossed the threshold of 60 years. This complex perfectly normalizes the immune system, increases the efficiency of the brain. With these vitamins, women feel invigorated and have a good mood. Their hair, nails and skin look healthier and more attractive.

Advantages

• well-designed composition;
• ingestion once a day;
• Slows down the aging process;
• boosts immunity;
• It gives us strength;
• Improves hair, nails and skin.

Disadvantages

• large pills.

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