12 best vitamins for hair loss

*Review of the best according to the editorial board. About the selection criteria. This material is subjective, not an advertisement and is not a guide to purchase. It is necessary to consult with a specialist before purchase.

Up to a hundred hairs fall out every day in perfectly healthy people. But if this norm is significantly exceeded, you need to look for the cause. And while the full examination will be carried out, you can support yourself with vitamin and mineral complexes. It is good if the following components will be present in the composition of drugs and hair supplements:

  1. Retinol acetate (vitamin A). Helps regenerate hair follicles, gets rid of dryness and flaking.
  2. Ascorbic acid (vitamin C). It strengthens vascular walls, maintains skin health.
  3. Pantothenic acid (vitamin B5). Promotes regenerative processes. With a deficiency of this biologically active substance impairs hair growth, early graying appears.
  4. Pyridoxine (vitamin B6).Reduces dryness and breakage of curls, accelerates hair shaft growth and treats seborrhea.
  5. Inositol (vitamin B8).Strengthens hair follicles, protects against hair loss, eliminates hair dryness and breakage.
  6. Biotin (vitamin B7).Promotes the active growth of new hairs, protects against drying out of the scalp.
  7. Zinc. If it is deficient there is an increase in sebum secretion, dandruff, graying and loss of hair.
  8. Chromium. Stimulates the growth of new hair and nail plates.

Good results can be achieved if you take complex products that include several of the above substances at once for 3 months. This review will look at the best vitamins for hair loss from imported and domestic manufacturers.

Rating of the best vitamins for hair loss

Nominationplaceproduct nameprice
The best vitamins for hair loss from foreign manufacturers1Pantovigar1 512€
2Revalid Teva408€
3Perfektil Tricholodgic1 507€
4

hyto Phytophanere

3 292€
5Solgar Skin, Nails Hair1 190€
6Dikson Po

  • pant complex
  • 1 240€
    7Priorin3 990€
    8Doppelgerz Beauty Beauty and Hair Health644€
    9Fitoval332€
    The best Russian vitamins for hair loss1Alerana697€
    2Evalar Hair Expert470€
    3Complivit Shine374€

    The best vitamins for hair loss from foreign manufacturers

    Many imported manufacturers produce vitamin complexes that turn out to be beneficial for both hair, nails, and skin.

    Pantovigar

    Rating: 4.9

    Pantovigar

    German biologically active additive Pantovigar contains: medical yeast, thiamine mononitrate (vitamin B1), calcium pantothenate, cystine, para-aminobenzoic acid, keratin. This dietary supplement is recommended for diffuse alopecia with a non-hormonal etiology. Also, this product is effective for changes in the structure of hair or nail plates.

    Pantovigar is a hard gelatinous white-green capsules. They reach almost 2 cm in length, but are swallowed with almost no problem. Each blister contains 15 capsules. Dosing regimen – Three times a day, 1 pc. Takes them with a meal, without chewing, and with half a glass of water. On average, treatment continues for up to six months.

    According to reviews, closer to the end of the fourth week of Pantovigar hair loss significantly less. In addition, they begin to grow back more dynamically – dormant bulbs wake up. The main problem is that hair grows everywhere, so you have to epilate much more often. You shouldn’t expect instant results, but this product will help you cope with even focal alopecia in one to three months.

    Advantages

    • effective composition;
    • Significantly reduce hair loss;
    • accelerate growth;
    • Helps with focal alopecia;
    • In parallel, it strengthens the nails.

    Disadvantages

    • The hair starts to grow actively in the unwanted places.

    Revalid Teva

    Rating: 4.8

    Revalid Teva

    Israeli-Hungarian manufacturer Teva produces Revalid complex. It contains vitamins B1, B5, B6, B10, trace elements (Fe, Zn, Cu), amino acids, extracts of millet and wheat germ, and yeast. The drug slows hair loss and improves nutrition of the bulbs. Against the background of taking this tool reduces the fragility of the curls, and they look healthier.

    Comes in the form of hard gelatin capsules: lid – dark green, body – light green. They are big enough to be swallowed without too much trouble. Dosing regimen – 1 capsule three times a day with main meals. This therapy is usually prescribed for 2-3 months. Increase the dosage to 2 capsules at a time (6 capsules/day) if the loss of hair is severe and diffuse. There are 9 blisters of 10 capsules in a pack.

    Consumers speak well of the drug Revalid. They note that with these vitamins, hair falls out significantly less and grows faster. Already after 1 month of use, the bald patches show a noticeable fluff. Given the fact that the composition includes yeast, you need to be prepared for the fact that during therapy there may be an increase in weight.

    Advantages

    • clever multicomponent composition;
    • easy to swallow capsules;
    • reduces hair loss;
    • Awakens hair follicles;
    • Strengthens nails.

    Disadvantages

    • weight gain may occur.

    Perfectil Tricholodgyk

    Rating: 4.7

    PERFEKTIL TRICHOLODGIC

    British dietary supplement Perfectil Triholodzhik contains 26 nutrients, including vitamins B group, vitamin A, E, C, D3, biotin, trace elements, amino acids, as well as the patented complex Volumin. Dietary supplements designed to protect against hair loss, to enhance hair growth and improve the appearance of the skin. This product has a restorative effect on the body.

    Perfectil Tricholodgic is a pretty big pink pill. Many people are confused not only by their size, but by the way they smell like cat food. Beginning at 14 years of age, take one tablet daily with food. It is not recommended to chew the vitamins, as well as to drink cool water (100-200 ml). Four weeks of treatment. Food supplement is contraindicated for people allergic to fish and fish products.

    According to reviews, as early as the third week of use Perfectil Tricholodzhik hair stops actively falling out. By the end of the course of its use, hair loss has practically stopped. Consumers are also encouraged by the fact that with a course of use Perfectil Triholodzh begin to actively go to the growth of young hairs, eyelashes and eyebrows. It also makes hair thicker and fuller.

    Advantages

    • 26 nutritional components;
    • Reduces hair loss;
    • Promote the growth of young hairs, eyelashes, eyebrows;
    • Makes hair thicker and fuller.

    Disadvantages

    • The size and smell of the tablets.

    phyto Phytophanere

    Rating: 4.6

    PHYTO PHYTOPHANERE

    The French Phyto Phytophanere supplement contains B vitamins, vitamin E, C, zinc, and polyunsaturated fatty acids. This dietary supplement is liked to prescribe trichologists in the treatment of various forms of alopecia and dynamic hair loss. It is popular with women who are concerned about their health and want to maintain the beauty of their hair.

    hyto Phytophanere are relatively small brown capsules, reminiscent of MM’s jelly beans, in glass vials (2 per package). Total of 240 capsules for 4 months of consumption. They are easy to swallow and have a pleasant chocolate flavor and aroma. For adults, take two capsules a day with your meal. Preferably done in the morning.

    In reviews of the Phyto Phytophanere food supplement female consumers note that this product is very comfortable to use, and the result from its use does not make you wait long. With these vitamins stops the “hairfall”, the hair visibly grows back and becomes thicker. Fingernails are also transformed for the better. Some people say that only with this complex finally managed to defeat seborrheic dermatitis.

    Advantages

    • Multi-component natural composition;
    • easy to swallow capsules;
    • chocolate flavor;
    • significantly stop hair loss;
    • stimulate hair growth;
    • help cope with seborrheic dermatitis.

    Disadvantages

    • Individual intolerance to some components is possible.

    Solgar Skin, Nails Hair

    Rating: 4.5

    Solgar Skin, Nails Hair

    Skin, Nails Hair supplement from the American brand Solgar contains vitamin C, zinc, copper, MSM, silicon, L-proline and L-lysine. The listed components are very beneficial for the health of the skin and hair. Solgar dietary supplement not only reduces hair loss, but also promotes the growth of new hair. Contains no gluten, wheat or dairy products.

    American dietary supplement is a fairly large gray-beige shade of tablets with yellowish flecks. They are smooth and swallow quite easily despite their size. One serving is 2 tablets. Taken once a day (preferably with meals) with a glass of water. Vitamins can be purchased in quantities of 60 or 120. If you take them on an empty stomach, you may experience nausea and discomfort in the epigastric area.

    According to reviews, Solgar Skin, Nails Hair is an effective, working product. However, do not expect that the condition of the hair will improve in a few days. You can stop or minimize hair loss after 1-2 months of systematic use. After a course of application, new hair grows more dense and silky. During the application of these vitamins also noticeably stronger nails, and the number of rashes on the skin is reduced.

    Advantages

    • The composition is enhanced with MSM;
    • The tablets are large, but easy to swallow;
    • Noticeably reduce hair loss;
    • Makes your hair look better groomed;
    • Nails become strong and do not break.

    Disadvantages

    • If taken on an empty stomach, nausea may occur.

    Dikson Po
  • pant complex
  • Rating: 4.4

    DIKSON PO<li></div><p>PANT COMPLEX” src=”/wp-content/uploads/2023/05/58516666195171-4212.jpg” height=”325″ title=”DIKSON PO</p><li>PANT COMPLEX”><p>The Italian company Dikson has developed an ampoule vitamin remedy Po</p><li>pant complex. Product contains placenta and embryo cell extract, vitamins, growth factors, and plant extracts. This product has proven itself in the treatment of alopecia of various etiologies. Po<li>The pant complex makes your locks more beautiful and healthy.<p>This product comes from Dikson in the form of ampoules with a therapeutic solution and a nozzle-pipette in the kit. With the latter, it is convenient to distribute the product in swaths. Apply to clean damp or dry hair, gently massaging. Product does not wash off. Use every day for four to six weeks if hair loss is severe. For preventive purposes, 4-8 times a month is enough.</p><p>Dikson Po product reviews</p><li>pant complex meet mostly good. Although it contains alcohol, but the product does not dry the scalp. After a course of application of these vitamins many “undercoats” of different lengths appear. Dikson Po<li>The pant complex not only reduces hair loss, but actually stimulates the growth of new hair. The product is economically consumed.<h4>Advantages</h4><ul><li>effective multi-component composition;</li><li>It is economically consumed;</li><li>Does not dry the scalp;</li><li>Stops hair loss;</li><li>It activates the growth of new hairs.</li></ul><h4>Disadvantages</h4><ul><li>It makes the hair greasy at the roots.</li></ul><h3>Prioryn</h3><p>Rating: 4.4</p><div style=Priorin

    Swiss dietary supplement Priorin from Bayer contains herbal extracts, pantothenic acid (vitamin B5), L-cysteine (protein building block), biotin (vitamin B7). The formula is used in the treatment of hair loss caused by hormonal imbalances. Priorin perfectly strengthens the hair roots.

    This dietary supplement is intended primarily for menopausal women. Priorin is a relatively small capsule of dark brown color. The standard package contains 120 pieces. In case of severe hair loss, take 3 capsules a day: 2 in the morning and 1 in the evening. For prophylaxis one capsule a day is enough. The drug is taken for 3-6 months.

    According to reviews, Priorin fully justifies itself if hair loss is associated with age-related hormonal changes in the body. If alopecia is of a different nature, they may not be effective. During the application of this product, you can expect not only a reduction of hair loss, but also a transformation of hair. The hair is revived, it becomes shiny and elastic. It also actively grows eyebrows.

    Advantages

    • Help with hormonal disruption of hair growth;
    • Noticeably reduce hair loss;
    • Easy to swallow capsules;
    • improves the structure of the curls;
    • Accelerate the growth of the eyebrows.

    Disadvantages

    • May not be effective for non-hormonal hair loss.

    Doppelgerz Beauty Beauty and Hair Health

    Rating: 4.3

    DOPPELGERZ BEAUTY AND HAIR HEALTH

    German Dietary supplements Beauty and Hair Health from Doppelgerz Beauty contain vitamin C, B5, B6, nicotinamide, biotin, zinc, copper, amino acids and plant extracts. This combination of beneficial substances improves the quality and structure of hair, as well as promotes hair growth. With these means is normalized sebum secretion, the curls become supple and shiny.

    This dietary supplement from DoppelHerz comes in the form of large dark green capsules with liquid content. They are smooth, so despite their size they are quite easy to swallow. Dietary supplements are indicated for use from 14 years of age. Recommended daily intake of 1 capsule with meals. The duration of use – 1 month. After a break of 4 weeks it is possible to repeat the course.

    According to reviews, this vitamin complex allows you to notice the first results closer to the end of the second week of use – hair loss begins to fall much less. And if you take this dietary supplement for 2 months, then not only will significantly reduce “hair loss,” but also improve the appearance of the curls. They become more dense, obedient, shiny. Consumers also note that after two courses of use, a large number of “antennae” (regrowth of new hair) appear on the head.

    Advantages

    • The multi-component composition that works;
    • The capsules are swallowed without any problems;
    • Reduce hair loss;
    • Improves the structure of the locks.

    Disadvantages

    • Allergic reactions possible.

    Fitoval

    Rating: 4.3

    Fitoval

    The pharmaceutical company KRKA (Slovenia) produces Fitoval dietary supplement. The complex includes B vitamins, biotin, iron, zinc, copper, amino acids and medical yeast. Due to the active circulation of the active substances in the hair follicles, hair stops falling out and new hairs begin to grow back intensively.

    Fitoval is a dark maroon colored gelatin capsules. They are small and easy to swallow. However, most consumers complain that the first 10-15 minutes after taking the product they experience nausea and pain in the epigastric region. Beginning at 15 years of age, the dietary supplement may be taken 1 capsule daily with a meal. Duration of use – up to 3 months.

    According to reviews, Fitoval is a working remedy. Despite the fact that the dietary supplement is not well tolerated, but it works wonders with the hair. Strong “hair loss” stops in a matter of days, and a lot of new hair appears. Also, many have noted that the quality of the curls improves – in two months of taking them, they become much softer, silkier, and most importantly, the shine increases.

    Advantages

    • working composition;
    • The capsules are easy to swallow;
    • stop hair loss;
    • Improve the structure and appearance of curls;
    • Promote the growth of new hairs.

    Disadvantages

    • May cause nausea and epigastric pain.

    Best Russian vitamins for hair loss

    Russian vitamins are usually as good in composition as imported products, but have a more attractive price.

    Alerana

    Rating: 4.9

    ALERANA

    Pharmaceutical company Vertex manufactures the dietary supplement Alerana. Included 2 types of pills with different composition. Day” formula contains: vitamins A, B1, C, E, folic acid, magnesium, iron, selenium. The formula “Night” includes: vitamins B2, B5, B6, B12, D3, biotin, chromium, amino acids and nettle extract. This dietary supplement strengthens the hair and also improves the condition of the skin.

    The packaging of Alerana contains 2 types of tablets – beige and maroon, for morning and evening use. They are oval and streamlined without sharp angles and are about 1 cm long. They are easy enough to swallow. Beginning at 14 years of age Alerana is taken one morning tablet and one evening tablet a day for 4 weeks.

    Reviews of dietary supplements Alerana are predominantly good. Means praised for the fact that thanks to him the hair loss is noticeably less, there is a clear “undercoat” (especially a lot of new hairs near the temples, forehead and crown). The dietary supplement is well tolerated, causes no nausea or other discomfort during use. At the same time, it improves the condition of the nails and skin and has an overall healing effect on the body.

    Advantages

    • 18 active ingredients in the composition;
    • The pills are easy to swallow;
    • Do not cause any side effects;
    • accelerates hair growth;
    • stops hair loss.

    Disadvantages

    • you need to take the remedy twice a day.

    Evalar Hair Expert

    Rating: 4.8

    Evalar Hair Expert

    Pharmaceutical company Evalar manufactures dietary supplements Hair Expert. The product contains brewer’s yeast (natural source of B vitamins), amino acids, biotin, zinc and horsetail extract. The dietary supplement reduces hair loss, increases its volume, makes curls lively and shiny. Gluten- and sugar-free.

    Evalar Hair Expert is a large oval tablets, covered with a white shell. For some, swallowing them is quite problematic, but it should still be done without breaking the tablet. Adults are recommended to take 1 tablet 2 times a day in conjunction with food. Duration of use – 12 weeks. It is allowed to take dietary supplements on a permanent basis, but to make breaks for 10 days.

    According to reviews, Evalar Expert Hair has not immediate results, but as the active ingredients accumulate in the body, it effectively revitalizes the hair. After 2-3 weeks of regular use of these vitamins significantly reduced hair loss. They become more dense, shiny, and a large number of new “antennae” appear on the head. In this case, the hair begins to grow actively not only on the head, which can create new difficulties.

    Advantages

    • Contains natural vitamins;
    • Strengthens hair follicles;
    • Nourishes hair from within;
    • stimulates the growth of new hair.

    Disadvantages

    • pill size;
    • actively grow hair not only on the head.

    Complivit Shine

    Rating: 4.7

    COMPLIVIT SHINE

    Pharmstandard pharmaceutical company produces supplements Complivit Shine. The product contains 11 vitamins, 8 minerals, lipoic acid and green tea extract. Use of the complex helps to improve the condition of the skin, nails and hair. This multicomponent product is often recommended to be taken in cases of pronounced “hair loss.

    Complivit Shine comes in the form of oblong, streamlined purple tablets. They are practically odorless and fairly easy to swallow. They are sold in jars of 30. Adults should take 1 tablet once a day with meals. One month of use.

    According to reviews, a favorable effect on hair from dietary supplements Complivit Shine is closer to the end of the third week of application. The pronounced “hair loss” stops. The hair looks healthier, there is a noticeable “undercoat” on the head. At the same time, the skin condition noticeably improves: rashes are eliminated, the tone is evened. Nail plates stop breaking.

    Advantages

    • Many useful components in the composition;
    • Convenient for swallowing tablets;
    • Take 1 vitamin per day;
    • Reduces hair loss;
    • Revitalizes the curls;
    • Improves the condition of the skin, nails.

    Disadvantages

    • Allergies may develop.
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