12 best salt scrub recipes for body and face

Salt is used in cooking, household and folk medicine. It has many useful properties that make it in demand. It is also used in home cosmetology. It makes excellent masks, bath solutions and also highly effective scrubs. And it is quite possible to make them yourself, adding useful active ingredients.

Salt scrub at home: 12 best recipes for the body, face and scalp

The benefits of salt scrubs

Salt scrubs, prepared with their own hands, have a great advantage over store-bought: you yourself determine their composition, and you can be fully confident in its naturalness and safety.The use of this type of home cosmetics provides:

  1. Soft exfoliation of dead epidermis particles;

  2. elimination of oily or dry skin (depending on the additional ingredients);

  3. Fighting pigmentation on the face and body;

  4. Hydration and nutrition of the epidermis;

  5. Stimulation of blood circulation;

  6. lymphatic drainage and massage effects;

  7. cleavage of cellulite

  8. Giving freshness, smoothness and radiance to the skin;

  9. Reduction or complete removal of stretch marks;

  10. elimination of edema;

  11. Combating black spots and rashes.

For hair, salt scrubs are no less useful than for the skin. The use of this cosmetic allows you to strengthen the strands, make them soft and shiny, stimulate their growth, stop the loss and sectioning. Such effects are achieved due to the fact that the scrubbing properties of the product massage the epidermis of the head, stimulating blood circulation and saturating it with nutrients.

Effects of salt scrubs

The application of the cosmetic product is primarily necessary to cleanse the skin. But the components that are present in the composition of such a means, are also suitable for the elimination of many defects:

  1. Acne and blackheads;

  2. Striae;

  3. Orange peel (defect, which is one of the signs of cellulite);

  4. Sagging and sagging of the skin;

  5. pigmentation;

  6. swelling;

  7. Scars and scars;

  8. enlarged pores;

  9. dryness of the epidermis;

  10. Excessively oily skin;

  11. skin dehydration.

Salt scrubs help to fight a variety of hair problems. Correctly dosed composition will help to eliminate oily, dry, brittle, and dull strands. And it is very good for this purpose to apply homemade cosmetics that combine the function of a scrub and a mask at the same time.


Even home salt-based scrub has contraindications to use. These include:

  1. Naturally hypersensitive skin;

  2. Inflammatory processes in the treatment area;

  3. surgical procedures;

  4. Previously performed injectable procedures;

  5. Infectious dermatological pathologies;

  6. Individual intolerance to any components of the scrub.

If there is at least one of the above contraindications, you should not use a cosmetic product to avoid the development of side effects.

What should be in the composition: useful components for home scrub

Salt scrub at home: 12 best recipes for the body, face and scalp

Homemade body scrub can contain not only salt. It is, in fact, an abrasive responsible for exfoliating the cells of the epidermis and cleansing it. And here are the main ingredients needed to achieve the expected results from scrubbing. Active and auxiliary substances can be:

  1. Oils.Basic or essential, or a combination of these two varieties as part of a single cosmetic product. The essential oils of lavender, orange, lemon, grapefruit, myrrh, rose and tangerine are the most suitable. Some of them can be combined with each other in the same composition, or used alternately. The main thing is to choose the right component to help eliminate a particular skin problem. Of the base oils, all products are suitable without exception.

  2. Coffee.It is an additional abrasive that, however, has a wide range of action. It helps to tone the skin, fight cellulite and stretch marks.

  3. CitrusCitrus fruits, ground oatmeal, almond nuts, crushed fruit and berry pips.

This is a standard set of components, which is also used in professional cosmetics. But, if there is an opportunity to apply them as part of home cosmetics, then why not try?

What salt to choose for a scrub?

To make a homemade scrub, you need to choose the right abrasive component, i.e., salt. Variety of the product used:

  1. table salt.The last option to consider. Kitchen salt does not contain the nutrients that the skin needs. Although it has antiseptic, antimicrobial and cleansing properties. It scrubs well, removing keratinized skin cells, but this is where the list of its benefits in home cosmetology ends.

  2. Sea salt.One of the best abrasive options for face and body. It is obtained during the evaporation of seawater, after which it goes through the stages of purification and grinding. It contains a set of valuable minerals, including iodine, manganese, selenium, potassium, cobalt, copper, and others. It is this type of salt that is most often used in the manufacture of store scrubs.

  3. Magnesia.A type of salt that contains a high concentration of magnesium. The product is able to eliminate toxins and impurities, saturating the skin with beneficial components.

You can try all variants of salt to find the best option. The main thing is to observe the safety precautions and to grind the product well before use. Otherwise large salt crystals can damage and traumatize the epidermis.

Pros and cons of home salt scrubs

Any cosmetic product, including homemade, has its own advantages and disadvantages. Salt-based scrub has them, too, and this should be taken into account.The pros of this product:

  1. Availability of the main component: if there is no possibility to use sea salt, you can find table salt in any home;

  2. Effectiveness as an abrasive that has exfoliating properties;

  3. Can be used for any purpose – to fight cellulite, stretch marks and other imperfections;

  4. A large selection of homemade recipes;

  5. The naturalness of the ingredients;

  6. The simplicity in the preparation of the cosmetic product;

  7. hypoallergenicity of salt.

To the number ofThe disadvantages of salt scrubs can include:

  1. Risk of trauma to the skin from the salt particles;

  2. The possibility of intense inflammation when using the scrub for damaged skin;

  3. the impossibility of using the product before going outdoors in the hot season, as salt can destroy the natural protection of the skin before exposure to ultraviolet light;

  4. Excessive scrubbing often causes damage to the upper layer of the epidermis, which can lead to serious consequences.

In general, the cosmetic products under consideration are safe and beneficial for the skin. It is quick to prepare and easy to apply.

6 Best Salt Body Scrubs

Salt scrub at home: 12 best recipes for body, face and scalp

There are quite a few recipes for homemade salt scrubs, so it is easy to choose a suitable option. Especially since every skin type and every existing problem with the epidermis has its own, special remedy with exfoliating action.

Universal Scrub

Product suitable for all skin types. It has an exfoliating and moisturizing effect.

To prepare the scrub take:

  1. 1 cup of any salt;

  2. 100 ml of vegetable oil;

  3. Add 8 drops of citrus essential oil.

Stir all the ingredients until homogeneous and place in a handy tin. To be used not more than twice a week.

Salt and soda scrub

The recipe compensates for the lack of moisture in the skin cells. The scrub is suitable for normal and combined types of epidermis, but it can also be used for dry, irritated dermis.

Use in equal proportions of salt and baking soda. Add a little olive oil and stir until smooth. Use it twice a week to scrub the body, and once every 7 days if the epidermis is very dry.

Coffee and sea salt scrub

It opens and purifies the pores, allowing the skin to breathe. It refreshes and whitens the epidermis, so it can be used for pigmented spots.

Mix 8 tablespoons of finely crystallized salt with 45 ml of fresh lemon juice and 1 tablespoon of coffee grounds. Scrub is applied on a steamed skin and rub in with massaging strokes for 5 minutes. Then rinse off the remaining mixture with plenty of hot and cold water. Thanks to its composition, it can be used to fight or prevent cellulite.

Citrus body scrub

Citrus-based scrub has the property of clearing pores and toning the skin. At the same time it removes orange peel, reduces or completely eliminates stretch marks from the skin, leaving the body taut and firm.

You can get a useful cosmetic by mixing 5 tbsp. l. with 15 ml of olive oil and 2 tbsp. l. Lemon, orange and grapefruit peel. Crushed mandarin peel can also be added.

With regular use of such a scrub elastic and firm skin of the body is ensured.

Salt Scrub with Coconut

To refresh the skin and increase skin elasticity is advisable to apply the salt scrub with coconut oil. To prepare a cosmetic product, you need to mix 250 English or common sea salt with 5-8 drops of any essential oil. Add 400g coconut oil to the ingredients and mix thoroughly.

Move the finished cosmetic product into a jar with a lid. Use for all skin types no more than 2 times a week.

Floral and herbal salt scrub

In salt scrubs you can add not only oils or additional abrasives. Extracts of plants and flowers can also be included in such products.

As the basis in this case are taken salt, essential and base oils. In addition, any crushed herbs (dry or fresh) and flowers are used. Ready remedy is used according to the standard scheme. It helps to tone and rejuvenate the skin, stimulate blood circulation and eliminate edema.

Salt scrubs for the face: 3 best recipes

Salt scrub at home: 12 best recipes for the body, face and scalp

Salt can be used for scrubs used not only for the body, but also for the face. But remember, the abrasive has to be fine, so the salt must be ground in a coffee grinder or blender beforehand. It should not be allowed to scratch the epidermis or cause pain during the scrubbing process. Otherwise traumatizing the skin cannot be avoided, and this is fraught with undesirable consequences. The same condition must be observed when making a scrub for hair.

The best recipes for facial cosmetics:

  1. Scrub with salt and sour cream. For weakened, dry, irritated and damaged skin, a scrub based on a salt abrasive mixed with greasy sour cream is suitable. Any other fermented milk product is allowed, even mayonnaise. The components are taken in equal proportions; no other ingredients should be added.

  2. Sugar and salt scrub.It can be used rarely, and only for express facial cleansing. It acts quite aggressively, but highly effective, so it helps to remove even the strongest impurities and clogged pores. To make it you need to take sugar and salt in equal proportions, mix it with a little bit of any base oil and put it on your face. Massage the skin for no more than two minutes, then rinse off the rest of the mixture with plenty of water.

  3. Kefir and salt scrub.For oily and problematic skin the following remedy can be prepared. Mix 1 tsp. l. salt with 0.5 tsp. l. Soda and add 5 ml of kefir. Stir and immediately apply the composition to the face with massaging movements. Rinse off after 3 minutes with cool water.

It is worth noting that the salt facial scrubs can not be called a delicate method of cleansing the skin. They are quite aggressive, although they are highly effective in the fight against many defects. Therefore, they must be used with caution, and only in the absence of alternative options at the time of facial cleansing.

Recipes for the 3 best scrubs for the scalp

The daily use of hair care products wears down the structure of hair follicles. To recover it is sometimes difficult, but nothing is impossible. If you’re patient and use a homemade scalp scrub, you can make a big difference. You can prepare a cosmetic remedy according to the following recipes:

  1. Scrub to stimulate hair growth. To prepare it you need to mix sea salt with olive oil. The proportions need to be such that a homogeneous mass is obtained, which will not crumble or spread. The product must be used immediately after preparation. Massage the mixture on the scalp in the direction from the back of the head to the forehead for 3 minutes, then rinse out and apply strengthening balm.

  2. Scrub for a sensitive scalp, prone to flaking. Sea salt in an amount of 3 tbsp. l. Mix with blue or white clay (2 tbsp (0.02 oz)) without a spoonful. l.) And 30 ml of linden or chamomile broth. Use according to the standard scheme.

  3. Scrub to combat dandruff. You can get it by mixing 1 tbsp blue clay, fine sea salt with 0.5 tbsp chamomile broth, 1 chicken egg yolk, 5 ml honey and a few drops of rosemary essential oil. Scrub to move into a jar with a lid and use as directed no more than 2 times a week.

Even expensive scrubs can be made affordable if you’re not lazy and make your own remedy. And there are plenty of recipes, so it is not difficult to choose.

Rules for using salt scrubs

The effectiveness and safety of salt scrubs depends on following certain rules concerning their use.Top recommendations:

  1. Scrubs should be applied to previously steamed skin;

  2. During the scrubbing you should perform massage movements;

  3. The duration of the procedure is from 3 to 5 minutes;

  4. the procedure can be performed not more than 1-2 times a week.

If after scrubbing a little of the composition remains, you do not need to throw it away. You need to put it in a jar and put it in the refrigerator. The product is suitable for use within a week, but if it was not used up during this period, it is better not to risk and to prepare a new scrub for the next procedure.

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